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WHAT REALLY MATTERS?

Grief has a way of shaping you and turning your attention away from the busyness of life to what really matters. People in today's...

FAMILY BECOMES MORE IMPORTANT

Sometimes your newly awakened compassion finds expression in your own family. Often it takes a death to bring a family closer together...

JOY: A VERY REAL FORCE AGAINST DISCOURAGEMENT

Joy. It's not a warm, happy feeling you're supposed to have now and then when things are going well. It's much more than that. Joy is one...

HANDLING DISCOURAGEMENT THAT COMES WITH GRIEF

The first sign of a great destiny is being in a 'pit'. No matter how anointed, discouragement sets in when it looks like there is no...

DESPITE YOUR PAINS, ARE YOU WILLING?

The way to destiny is NOT usually smooth. It's full of pits, agony, shame, losses, delay, defeat, humiliation, disappointments, 'people',...

HAS GOD FOUND YOU?

David’s throne leading to Jesus's birth has been in God’s plan before the foundation of the earth. God designed for David’s...

GOD CANNOT ALPHA YOUR LIFE AND NOT OMEGA IT

Grief is a very vulnerable state. The mind is in such pain that the only way most people let out is by talking, especially women. Most...

GOD IS EVER PRESENT

Loss of a loved one attracts sympathizers among friends and close relatives. Some stay around for a short term and move on with their...

PARENTS MUST MODEL HEALTHY GRIEF

Children need their parents to model healthy behaviors. They need to see their parents dealing with grief in a healthy way so that they...

ATTEND TO YOUR RELATIONSHIPS AS YOU GRIEVE

The toxicity of negative emotions doesn't impact our health alone, but spreads over and infiltrates our gifts, talents, workplace,...

QUESTIONS ARE NATURAL

It is natural to have questions when unwanted and unexpected loss comes into your life. The more traumatic the loss, the greater the...

FORGIVENESS HEALS THE MIND: IT IS A CHOICE

The mind rages when the thought of the pains that come from unforgiveness hits. Unforgiveness is a common feeling in grief, either...

WRITE ABOUT YOUR FEELINGS, IT’S RELIEVING

As you attempt to deal with your feelings, you may find it helpful to write them down, especially the painful ones. Writing will help to...

EMOTIONAL HEALING / OVERCOMING TRAUMA

The worst predator that we have is our thoughts. Re-thinking the story of our loss, the regrets of things we should have done or not done...

CREATING A COHERENCE BETWEEN THE BRAIN AND THE HEART

People that live under the influence of stress on a daily basis are living in survival mode. Grief creates emotional stress that affects...

DON'T ALLOW PITY PARTY, ARISE!!!

No matter how bad the problem you may be facing today, no matter how far under the circumstances you may be, in 24 hours you can be back...

HEALING

"Just give it time," people say. That is misleading. Time alone will not heal your grief. I knew about the process and steps of grief...

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